She Tris Carnes Crossroads

Presented by Crews Subaru, She Tris Carnes Crossroads is an all-women sprint triathlon and duathlon that has been in our community for the past several years. This year, She Tris Carnes Crossroads will include an in-person triathlon and duathlon, virtual tri/du, and an all-girls youth triathlon. The actual in-person event takes place here on September 26, but you can also participate virtually throughout the months of September. The events consist of the following:
The swim is a 250 yard pool swim in the Carnes Crossroads Pool. Participants start at one side of the pool and snake their way up and down each lane as they work towards the other side of the pool.
The bike course is a two loop, 8-mile course. The course is flat and takes place within our beautiful neighborhoods. The roads are open to traffic – but traffic is usually fairly light.
The 3.1 mile run course is an out and back, primarily along the Carnes Crossroads neighborhood paths. The course is partially shaded and completely flat.
Duathlon Distances:
1 mile run / 8 mile bike ride / 3.1 mile run
Triathlon Distances:
250 yard swim / 8 mile bike ride / 3.1 mile run

Girls Distances:
5-6 YEAR OLDS:25 yard swim, .5 mile bike, .5 mile run
7-9 YEAR OLDS:50 yard swim, 1 mile bike, 1 mile run
10-12 YEAR OLDS:100 yard swim, 2 mile bike, 1.5 mile run
13-14 YEAR OLDS:125 yard swim, 3 mile bike, 1.5 mile run

Virtual Option:
To participate virtually, complete the distance anywhere and anytime during the month of September 2021. Virtual participants can upload their times, but they will not be included in awards.  A finisher certificate will be available for download. All virtual participants may choose to pick up their packets locally, or they will be mailed in early August.  Times should be submitted between 9/1/2021-9/30/2021. Virtual triathlon and duathlon distances available for girls 5+ as well.

Click HERE for additional information and to register for this event!

Volunteers Needed!
The event organizers are looking for members of the community volunteer! We welcome anyone to come out and help direct participants. Volunteers will be given shirts, snacks, maps and cues – and all the good karma! The link to sign up to volunteer is:


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